BEST LONDON BROIL

April 21, 2010

Recipe By :
Serving Size : 8
Preparation Time: 0:00
Categories : Meat

2 pounds flank steak
1 tablespoon cooking oil
1/2 teaspoon lemon-pepper
Butter Sauce:
1 stick butter — melted
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic — minced
1 teaspoon lemon-pepper

Brush flank steak with oil. Sprinkle lightly with lemon-pepper seasoning. Broil 2 inches from heat 3 to 4 minutes per side. Remove to hot platter. Carve meat in thin slices, diagonally across the grain. Pour butter sauce over slices.

Butter Sauce:

Combine all ingredients in small pan. Heat thoroughly.


Per Serving (excluding unknown items): 320 Calories; 25g Fat (71.1% calories from fat); 22g Protein; 1g Carbohydrate; trace Dietary Fiber; 89mg Cholesterol; 233mg Sodium. Exchanges: 3 Lean Meat; 0 Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.

NOTES: From Winn Dixie Super Market

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