GLAZED FRUIT COMPOTE

April 21, 2010

Recipe By :
Serving Size : 4
Preparation Time: 0:00
Categories : Salad

2 medium oranges
1/4 cup brown sugar — packed
4 tablespoons butter
1/4 teaspoon cinnamon
4 large banana — cut in 2″ cubes

Grate 2 tablespoons peel from oranges. Peel oranges and cut crosswise into 1/2 inch thick slices.

Heat brown sugar, butter, and cinnamon until it begins to boil. Stir often.

Add oranges and banana to above and cook 5 minutes gently turning fruit. Remover from heat. Sprinkle with orange peel and chill.


Per Serving (excluding unknown items): 275 Calories; 12g Fat (37.1% calories from fat); 2g Protein; 44g Carbohydrate; 4g Dietary Fiber; 31mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain(Starch); 2 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.

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