OVEN OMELET

April 21, 2010

Recipe By :
Serving Size : 4
Preparation Time: 0:00
Categories : Breakfast

8 eggs
1 cup milk
1/2 teaspoon seasoned salt
Bacon or sausage — cooked
1 cup shredded cheddar cheese
1 tablespoon onion — minced

Beat eggs, milk, and salt together well. Stir in remaining ingredients.

Pour into a greased baking dish. Bake uncovered 40 to 45 minutes at 325°.

If you use 4 eggs bake for 35 minutes.


Per Serving (excluding unknown items): 301 Calories; 21g Fat (64.9% calories from fat); 22g Protein; 4g Carbohydrate; trace Dietary Fiber; 462mg Cholesterol; 516mg Sodium. Exchanges: 2 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.

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