Recipe By : Serving Size : 0 Preparation Time: 0:00 Categories : Breakfast 1 cup flour 1 cup milk Remove "start" from refrigerator and add the flour and milk. Let stand outside of refrigerator from 4 or 5 hours to over night. Then remove 1 cup of "start"and return to refrigerator. Do not seal jar. To remainder of "start" add the remaining ingredients. Make pancakes as usual. To feed "start" each week add: 1 tablespoon of flour and 2 tablespoons of sugar.

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Per Serving (excluding unknown items): 605 Calories; 9g Fat (14.2% calories from fat); 21g Protein; 107g Carbohydrate; 4g Dietary Fiber; 33mg Cholesterol; 122mg Sodium. Exchanges: 6 1/2 Grain(Starch); 1 Non-Fat Milk; 1 1/2 Fat. NOTES: John's original start.