Recipe By :
Serving Size : 0
Preparation Time: 0:00
Categories : Breakfast

1 cup flour
1 cup milk

Remove “start” from refrigerator and add the flour and milk. Let stand outside of refrigerator from 4 or 5 hours to over night. Then remove 1 cup of “start”and return to refrigerator. Do not seal jar.

To remainder of “start” add the remaining ingredients. Make pancakes as usual.

To feed “start” each week add: 1 tablespoon of flour and 2 tablespoons of sugar.

Per Serving (excluding unknown items): 605 Calories; 9g Fat (14.2% calories from fat); 21g Protein; 107g Carbohydrate; 4g Dietary Fiber; 33mg Cholesterol; 122mg Sodium. Exchanges: 6 1/2 Grain(Starch); 1 Non-Fat Milk; 1 1/2 Fat.

NOTES: John’s original start.