Recipe By :
Serving Size : 8
Preparation Time: 0:00
Categories : Meat
2 pounds flank steak
1 tablespoon cooking oil
1/2 teaspoon lemon-pepper
1 stick butter — melted
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic — minced
1 teaspoon lemon-pepper
Brush flank steak with oil. Sprinkle lightly with lemon-pepper seasoning. Broil 2 inches from heat 3 to 4 minutes per side. Remove to hot platter. Carve meat in thin slices, diagonally across the grain. Pour butter sauce over slices.
Combine all ingredients in small pan. Heat thoroughly.
Per Serving (excluding unknown items): 320 Calories; 25g Fat (71.1% calories from fat); 22g Protein; 1g Carbohydrate; trace Dietary Fiber; 89mg Cholesterol; 233mg Sodium. Exchanges: 3 Lean Meat; 0 Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.
NOTES: From Winn Dixie Super Market